For the longest time I had issues with weight and weight gain. I was an athlete in high school and when I met my wife I had 11% body fat. Since then it has been a slow decline, well until…SHAIBANII (thats how my kid says Sha-BAM,) he pronounces it (shy-BAN-ee.) Not sure where that came from but I decided it would be a good name for this site. So the complete sentence is I was fat until shaBAM I discovered some of the best diet methods on the market.

Are these supplements a replacement for diet and exercise, NO. But man can they help you get over the initial hump. So my commitment to you from this site is to deliver accurate reviews of various popular diet supplements. We won’t recommend something unless we feel it is the best of its breed. Meaning we compare supplements from various categories and give you the run down on popular articles on the subject.

I am not some registered nutritionist trying to make extra coin on the side, I’m just a consumer – like you – trying to get the best value for my money and set realistic expectations for my diets.